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	<title>StephDaniels.Com &#187; personal development</title>
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		<title>At war with yourself?</title>
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		<pubDate>Thu, 29 Oct 2009 13:21:28 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
				<category><![CDATA[My Blog]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Army]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Soldiers]]></category>

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		<description><![CDATA[Many of us are constantly fighting our demons, wrestling with issues, putting on a brave face whilst carrying around shed loads of problems.
How light is your baggage?

Many of us carry baggage around with us.  We open it up at various intervals to check that it’s still there. We add to it continuously. The load becomes [...]]]></description>
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		<title>Helping others.</title>
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		<pubDate>Tue, 28 Apr 2009 06:41:15 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
				<category><![CDATA[My Blog]]></category>
		<category><![CDATA[personal development]]></category>

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		<description><![CDATA[On Sunday evening, as the church bell tolls for 7.30pm I see a young man reaching the 21 mile mark for the London marathon. His sweaty vest, emblazoned with &#8216;help for heroes&#8217; is matted against his lean body. He is tired. Exhausted. Yet, I see an individual whose whole being is completely focussed on his [...]]]></description>
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